A client of ours once commented that it was a “bit fancy” to have a personal trainer but she wanted results and knew the accountability would get her there.
Personal training isn’t fancy, not the way we do it anyway. It takes a level of commitment from both sides. We enable change, but you have to allow change to happen.
Walking into a new job, you’d expect to be informed of the basics and the necessities the taught how to do it. It’s the same with well-being. Most of the time you know what you need to do, it’s just a matter of being reminded how.
Then there is the accountability, now here’s where personal training comes into its own - our community checks in weekly so we can gauge progress, assess what needs to be done and how we are going to achieve it together - you really don’t get that anywhere else.
AorA is a studio for personal training specialising in small group. This means affordable personal training. The community push each other to get the results they want - and we all encourage each other’s growth..
If you want somewhere that’s going to offer you cold towels and a slight sweat, this isn’t for you. This is for those that want to change, are tired of the same old routines and faddy diets, this is for those who want results.
Find us in Whitchurch, Hampshire.
Small Group Personal Training
1:1
Bootcamps
Nutritional advice
Mental health support
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