Small Group PT
Small Group Personal Training
Small Group Personal Training has all the benefits of 1-1 training but is more affordable. You plus two others in a session. All with the same focus, all with the same goals.
Who is it for?
Small group PT is a service for those people wanting a number of sessions each week to work on their strength and cardio. This lends it's self to both weight loss and muscle building. Working together in your pre-consultation we work on what you are looking to achieve and create an individual plan for you.
I'm worried about training with others.
Joining a community of like minded people helps to keep you motivated, keep you accountable and is a really positive environment. We ensure each session is working toward your specific goals and ultimately getting you the results you want.
