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You. Are. First 

About

6 Week Transformation

Struggling for accountability? Lost motivation and need some guidance?

  •  This is exactly what the 6 weeks are for; 2  sessions per week to focus your habits, create accountability and lead you to success. 

  • A nutritionist to help you with your diet. 

  • Weekly check-in's

  • Accountability and support throughout

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Tired of not getting the results you want?

Break out of that cycle.

We focus on where you want to be and 

ensure you get there. 

Everything we offer has one thing in common, you. 

Small Group personal Training

Affordable personal training at its best.

This service provides all the benefits of having your own Personal Trainer at a fraction of the cost

2/3/4 Sessions per week, book anytime that suits your needs

Weekly Check in

Nutrition Guidance

Frequent Goal Setting

Daily access to coaches

1-1 training

Private 1-1 coaching at our studio 
Nutrition guidance
Recipes 
Weekly Check in's 
Frequent goal setting
Personal Feedback & Guidance 
Facebook Community 
Programme outside of the gym

AorA

7 The Weir

Whitchurch

RG28 7RA

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